If you came into January filled with post-Holiday regret, don’t despair. There is no need to go on a five-day juice cleanse or detox diet. Learn how to shake off excess holiday weight gain and fatigue and get back on track. Learn uncomplicated and realistic food and nutrition tips from culinary nutritionist Heather Carey.
This Wellness Series presentation will take place on Thursday, January 16 at 7:00pm in the Rotary Room at the Main Library. Registration is requested.
Register for this program online at www.fairfieldpubliclibrary.org or for more information call (203) 256-3160.
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.