On November 7th, I am going to start my second round of The Nutritious Delicious Journey and I want you to be a part of it. Why? Because I want you to feel good about the holidays this year, not regretful in January like I have in the past. This is a chance to get yourself prepared to really learn how to eat before the revelry begins.
If you have been thinking about making a change and feeling clueless about how to do it, sign up for the Nutritious Delicious Journey, 21-days to vibrant health, wellbeing and kitchen confidence. Why 3 weeks? It has been said that it takes 21 days to change any habit, and your diet, your weight, wellbeing are no different. Click here for all the important details. Our intimate, supportive group begins November 7th (right before the holiday madness) and ends with an optional delicious and fun cooking class to really tie it all together. Can't make the local class? No worries, the online class is coming soon! Click here for those details.
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